www.isma.org.uk

Provides information about stress and self help information

http://www.mind.org.uk/information-support/tips-for-everyday-living/stress/#.WLRNp03KFtQ

Explains what stress is, what might cause it and how it can affect you. Includes information about ways you can help yourself and how to get support.

http://www.youngminds.org.uk/for_parents/worried_about_your_child/schoolwork_exam_stress

Information about school work and exam stress especially for parents and carers, with lots of links to organisations who can help.

Apps to help with anxiety, relaxation and mindfulness

Please click here for more information

http://www.nhs.uk/Conditions/stress-anxiety-depression/Pages/understanding-stress.aspx

Tips from the NHS about coping with stress.