Helps all those experiencing anxiety disorders.
Helpline for anxiety disorders, panic attacks etc.
Explains anxiety and panic attacks, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
YoungMinds is the UK’s leading charity committed to improving emotional wellbeing and mental health of children and young people.
Online support for 13-25 year olds.
Tips and advice to boost mental health.
Please click here for more information